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Quuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quiaolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt…
News & Updates
Health & Lifestyle Blog
Ingredients: 1 egg 2 c almond meal 1 c walnut pieces 2 t baking soda 1/2 t sea salt 8 Tbs coconut oil melted 2 mash ripe banana 1/2 chopped…
The secret recipe for the famous muffin from the Craved By Cavemen food truck…. Enjoy but shhhhhh! Ingredients: 8 eggs 1 cup roast pumpkin 1/2 cup light flavour oil 1/4…
Testimonials
Success Stories
Howard
Since lockdown, with Sarah’s help, I have managed to lose 10kg’s and my diabetes improved to the extent that I have ceased using insulin
Roz
Sarah possesses the perfect combination of professionalism, knowledge, motivation and empathy. As an added bonus, she has a great sense of humour and goes above and beyond for her clients.
Ravit
Having an autoimmune disease means that my training needs to constantly be adapted. Sarah is dedicated and holistic and has made fitness a permanent part of my lifestyle against all odds.
From the Blog
Healthy Recipes
Ingredients: 1 egg 2 c almond meal 1 c walnut pieces 2 t baking soda 1/2 t sea salt 8 Tbs coconut oil melted 2 mash ripe banana 1/2 chopped…
The secret recipe for the famous muffin from the Craved By Cavemen food truck…. Enjoy but shhhhhh! Ingredients: 8 eggs 1 cup roast pumpkin 1/2 cup light flavour oil 1/4…
This is one of the recipes from my food truck days: are so close to the real thing, kids will love them ️ Easy too! The sprinkled salt before baking is key!…
This delicious and creamy pudding works well as a snack, a breakfast, or even as frosting! Ingredients: 2 avocados (ripe but not over-ripe) 1/4 cup plus 2 T honey 1/4…
